Guide of every menopausal women and the importance of the hormone replacement therapy (HRT)

Menopause means "the disruption of menstruation" and refers to a woman had her last menstrual period. In general, women experience between the ages of 45 and 55, but sometimes (although rarely), already in the 1930s. This accompanies changes in your body such as hot flashes, fatigue, depression, and an irregular cycle can occur years prior to the onset of menopause.

The three hormones produced by the ovaries are progesterone, testosterone, and estrogen. These hormones are not produced by the body after menopause. Although estrogen may still be produced by adipose tissue, so that fat women do not experience symptoms of deficiency of estrogen after menopause. The body needs estrogen to maintain healthy and long term problems of deficiency of estrogen, such as angina chest and sketching, dowager's hump, fracture of hip, genital degeneration, osteoporosis and hip fracture, become common as these women come to this stage. These health problems reduce the quality of life among women. The good news is that it is preventable.

WHAT ARE THE SYMPTOMS OF MENOPAUSE?

According to experts, there are 5 groups of symptoms of deficiency of estrogen a woman may experience during this phase:

Hot flashes, night sweats, headaches, palpitations, excessive tiredness, tracking of sensations in the skin and insomnia - are caused by instability in the normal operation of vessels.Changes in mood, depression, memory loss, uneasy and anxiety - are psychological symptoms.Dryness of the vaginal tissues and affected bladder - which leads to desire to urinate more often and make uncomfortable relationships.Loss of interest in sex - this is due to the dryness of the vaginal tissues and affected bladder that lost the momentum of the women in sex.Prone to fractures, back pain, muscle aches and osteoporosis - due to the weakening of the tissues of the body support and thinning of the bones.

WHAT OTHERWISE CAN BE ESTROGEN DEFICIENCY AFFECTS WOMEN?

Diseases of the heart and stroke increase among women after menopause. Before the occurrence, the women were protected by estrogen. Studies have shown that hormone replacement therapy (HRT) after menopause, reduces the risks. Hormone replacement therapy is that it is important that women who have risk factors for heart disease, people with high levels of cholesterol, obesity, and have high blood pressure. It is said they administer what is most important for women who have experienced menopause at a very early age.

WHAT IS THE THERAPY OF HORMONE REPLACEMENT (HRT) HORMONE?

This means replacing the hormones that have been previously produced by the ovaries. HRT reduces the incidence of diseases of the heart and stroke. Although, it s still under study on this subject, is believed to improve short-term memory and the kind of called dementia Alzheimer's disease will be reduced.

Genitourinary problems in old age will be reduced. Prevents bone loss and osteoporosis. This means that the quality of life will be maintained while 40% of the life of quality will be reduced and will continue to persist for 10 years or a lifetime after menopause women without hormone replacement therapy.

WHAT THE FACTS AND FALLACIES OF THE HORMONE REPLACEMENT THERAPY?

Hormone replacement therapy will not cause weight gain. Some women may experience side effects initials as a feeling of swollen breasts and fullness sensation but theses are only reactions tend to be established within the first few months of therapy and there is no need to worry about.Hormone replacement therapy not suppresses ovulation and therefore should apply methods of family planning to avoid unwanted during this stage pregnancies.Women with a history of liver disease, problems, or coagulation estrogen-dependent cancers should take another type of therapy.Hormone replacement therapy should take 5-10 years for the symptoms of estrogen deficiency, 10-20 years for osteoporosis prevention and treatment of life should be made for the prevention of diseases of the heart and stroke.Calcium supplements should be taken daily along with hormone replacement therapy. Calcium not being absorbed by the body if there is no presence of estrogen in the body.

At the age of 45-50 or at any time feel that you can experience symptoms of estrogen deficiency, immediately consult a doctor and ask about hormone replacement therapy and if adapted to their health needs. Remember: Not taking any medicine without first consulting your doctor.

WHAT ARE THE OTHER WOMEN OF THINGS SHOULD DO BEFORE AND AFTER MENOPAUSE?

They have a very active life and exercise on a daily basis. Eat a well-balanced diet - avoid fatty foods, liquors, cigarettes and harmful drugs. It is a general knowledge than to have a healthy life, we always find time to exercise, to get enough sleep and eat a diet low in fat, low cholesterol, fibrous. We always know this. However, not all people who know the practices they know. So, if you're one of them, should make this principle of healthy lifestyle this multi-vitamins take time.always with breakfast to start the day. Make sure that the vitamins are essential ingredients so it can be useful for your daily needs of body. Read this link for more information about multi-vitaminas: take time to have some fun from time to time. The smile and although it is no tone, hum and sing much. Take everything in life as an experience. Not to dwell on the tensions that will give you but focus on how to solve problems in life with an attitude positive and a smile, even if difficult things.

Every woman will experience menopause. No woman is exempt. Therefore let us take care of ourselves so that aging gracefully without unwanted symptoms could bring the menopause. We have a choice. It is us which option to take.

(Warning: this article was not written to support and endorse any brand of hormone replacement therapy or any pharmaceutical companies.) This is written purely in my quest to help women like myself to receive more information about their health and to help them improve their lives. Thus, this article is only for information.)

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Hello world. I am a proud mother, 31-year-old, only one of two beautiful children. Working as a teacher/professor of English per day, a part-time professor to several children in the afternoons and writer Freelance online to local customers in the wee hours of the night.

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