Fibriods of pregnancy - how to deal with them

Do fibroids intrauterine growth impede a woman get pregnant? The answer is "no"; not to obstruct normally pregnancy. In fact, the presence of these types of fibroids in many cases, is often detected for the first time during the review of routine of pregnancy. Except for some uneasiness and discomfort, the concept is generally a matter without problems. However, it is necessary to keep an eye on the growth of uterine fibroids, so there is no adverse effect on the fetus.

Pregnancy promotes the fibroid growth!

The level of estrogen during pregnancy is higher than the level before the pregnancy; the high level is known to promote faster growth of intrauterine fibroids; However, is not known the progress of the pregnancy influenced by his presence. On the contrary, as the level of the fall of estrogen after pregnancy, fibroids size reduced to previous size.

Fibroids - possible effect pregnancy

It is rare, uterine fibroids may affect a pregnancy if its growth is close to the neck of the uterus or very near the fallopian tubes. This can cause distortion (s) in the fallopian tube (s) or dilated the inner part of the uterus which, in turn, can impede implantation or result in a miscarriage. Mild pain due to fibroids is not uncommon; intense pain can call to treatments such as myectomy or embolization always to the fibroid growth are easily accessible. Also, these options are safe before pregnancy only, otherwise the patient should look natural healing programs.

Natural healing programmes to discourage the growth of intrauterine fibroids

It is a system that uses a combination of diet, supplements, herbs, exercise, etc. to help the body fight the fibroid growth. Treatment depends on the reduction in the growth of uterine fibroids by raising the level of phytoestrogen - an antidote to the highest level of estrogen. This program also includes the consumption of water (minimum 8 to 10 glasses per day) to clean the body of toxic buildup that, otherwise, can stimulate the fibroid growth. The patient begins to feel more comfortable, design becomes a distinct possibility. At the expense of being repetitive, it is worth mentioning that you avoid surgery for fibroid treatment during pregnancy.

Acquiring as much information as possible about intrauterine fibroids, particularly on how keep growth under control during pregnancy - you will find lots of resources online. A place to visit is intrauterine fibroids Knowledge Center.

Author, a nutritionist, estimated that holistic programmes to heal naturally give relief much active time for many of today's health related miseries without adverse side effects. Patients is always recommended to acquire more knowledge on the subject of their afflictions as possible; This will help to speed the cure.

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Changes associated with menopause

Menopause simply refers to the end of the woman's menstruation. The term is used to refer to the entire period of time during which decreased ovarian function and menstruation stops. This period is usually year, normally covering ages 45-55. Sometime around forty, a woman might notice that your session is different - how time lasts, how much it bleeds, or the frequency with which the case is not the same. Or, without notice, could find itself very warm feeling during the day or night.

The average age of last menstrual flow is about 51 years old. Takes 12 consecutive months without deadlines to determine when occurred the menopause, so that you can only set the real time when there is menopause much after the Act. The perimenopause or climacteric phase occurs around 12 to 24 months (in some cases, more) before the last menstrual period and is characterized by symptoms such as hot flushes and irregular periods. Post-Menopause refers to the period of 12 months after the last menstrual period from life.

Most of the women, approximately 60 to 80 per cent - experience only mild discomfort during menopause. After a year or two irregular periods and a number of hot flashes of mild to moderate severity, they simply stop menstruating. 10 To 20% are virtually no symptoms. For 10 to 20% remaining, including the majority of those who undergo surgical menopause symptoms - especially hot flashes - may be a great nuisance and sometimes disabling.

However, smoking may cause premature menopause. Some types of surgery may bring on menopause. For example, the removal of the uterus (hysterectomy) before menopause will be their periods stop, but her ovaries will still be that women's hormones. This means that she could still have symptoms of menopause such as hot flashes when her ovaries begin to do less estrogen. But in situations where both ovaries (oophorectomy) removed, menopausal symptoms may begin immediately, regardless of what might be his age, because your body has lost its main source of estrogen.

Physical changes associated with menopause

Women may have different signs or symptoms in menopause. This is because estrogen is used by many parts of his body. Thus, changes in how much estrogen has a woman can cause various symptoms. But that doesn't mean she will have all or even most of them. In fact, some of the signs that occur in the time of menopause can really be a result of aging, there is no change in estrogen.

Ovarian estrogen production

During perimenopause, production of estrogen by the ovaries reduces to approximately 10% of the level of estrogens produced before to perimenopause. In menopause, the ovaries are ignored signals to produce estrogen. The body shape that indicates that women's reproductive time is coming to an end. Produced ovarian estrogen is called estradiol; only in this way of estrogen reduces dramatically at menopause. Estrogens estrone, manufactured by and stored in the cells of fat from the body and other tissues, is still present in the bloodstream because its production is not controlled by the ovarian function.

Hot flashes

The most common symptom of menopause is hot flashes. Hot flashes or casts, have been sometimes called "overload." A hot Flash is a sudden feeling of heat in the upper part or all of a woman's body. His face and neck become lava. Red spots on his chest, back and arms may appear. You can follow heavy sweating and shivering from cold. Flashes can be as smooth as a light blush or severe enough to wake up from a sound sleep (called night sweats). Most hot flashes take between 30 seconds and 10 minutes.

Although not fully understood, hot flashes are often triggered by a stimulus, such as sitting in a room uncomfortably hot or affected stress and pressure. These are very common at the time of menopause because they are related to changes in estrogen levels. They can also last a few years after the menopause.

Changes in the Vulva, Vagina and bladder

The vulva and vagina are very sensitive to estrogen levels. Lubrication and elasticity and thickness of the vaginal walls are affected by the decline of estrogen, and tissues of the lips and children become less capacity during sexual arousal. The lining of the lining of the vagina is particularly susceptible to infection, irritation and minor injuries reduces the production capacity of lubrication. Usually thick and cushiony, the vaginal walls can be thin during menopause and beyond. Reduces the size of the vagina, as does the uterus. The cervix may atrophy (twitching) and attach to the wall of the vagina. The mound of Venus, or mons, loses plumpness and definition.

Changes in the lining of the urethra and bladder can cause irritation, leading to an uncomfortable need to urinate often. Support to internal organs muscles lose elasticity due to decreased blood flow to the pelvis. This is particularly worrying if it leads to involuntary loss of urine (urinary incontinence) in the exercise, sneezing, coughing, laughing, execute or have sexual intercourse. Some women experience thinning of the hair, pubic hair, and this can be so distressing as it is for a man to a woman.

Changes of the body

A woman might begin to think that your body is changing. His waist could get larger; She could lose muscle and gain fat; his skin could get thinner; She could have memory problems; and your joints and muscles may feel stiff and achy. It is clear if these changes as a result of a woman having less estrogen or only connected with their age.

Visit http://www.loving-relationship.com/ to discover and celebrate the possibilities and the richness of a truly successful healthy relationship. Obtain incisive sex secrets, tips and tricks for performance of love and intense romantic intimacy, supercharged performance and sexual intimacy.

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Enjoy menopause - Bye Bye Osteoporosis

God created women and they gave them the power to give birth to new ones that continue the progeny of that species. For this phenomenon, it has to undergo many hormonal changes. The time when a woman leaves her menstrual cycle on a permanent basis, the condition is known as menopause. During this stage there are abnormally high fluctuation of hormones in the body and a surge in demand for calcium in the body. If the demand does not comply with the supply of calcium, calcium from the bones are extracted from bones porous and spongy. This situation of bone known as osteoporosis.

Parathyroid glands, located behind the thyroid gland, is essential for the metabolism of calcium. Generally found that during the stage of menopause the body this gland does not perform its function of optimized levels. Longer due to another fluctuation in the body, there is calcium deficiency.

The other factor is the hormone estrogen. During menopause decreases the estrogen in the body and this stops the process of absorption of calcium in the body there doing body devoid of calcium. This eventually leads to the porous and spongy bone mass reduction to condition known as osteoporosis.

Diagnosis of the condition of osteoporosis

The best and the most reliable method for judging the osteoporosis is bone density test. BMD mean bone mineral density test. This test is done to expose the body to small radiation that measure bone mineral density. Women with BMD T score below - 2.5 should begin with the treatments to reduce the risk of broken bones or fracture. Women with 1.5 should also continue with therapy to reduce the risk of fractures.

X-rays may be another method by which one can judge the osteoporosis, but it is always doubtful that accuracy.

All physicians advise women with menopause should undergo bone density test on a regular basis, especially for women over 65 years of age.

It is always advisable to avoid the risk of osteoporosis as if one can get easily fractured. Healing is difficult and takes a long time due to the low density of the bones.

Always advise to all my patients suffering from osteoporosis that if the situation is not as grim, avoid hormone therapy that can alter body function.

It can take some Ayurvedic herbal supplements and also follow some remedies herbal core that can help you to avoid the situation known as osteoporosis.

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Do positive ways to address the question of what is menopause?

Ask "What is menopause?" and probably get answers different for different people. Many men, especially those who have menopausal women, are obliged to give answers impertinent half serious half that mention the mood swings, hot flashes and perhaps a joke or two about vaginal dryness. Women who are on the threshold of the menopause daffodils could deal with the idea that this particular stage in their life will be a long journey filled with awkward and annoying symptoms. Menopausal women already experiencing these symptoms could even consider at the end of some things that used to take for granted, pre-menopause.

However, a gynecologist or women's health specialist may have the best answers to the question what is menopause? not only in its scientific sense, but also in the psychological and emotional. It is this interesting transitional in a woman's life when she already could not be pregnant because her ovaries stop producing eggs. It is also the time of the decline in hormone levels and the cessation of menstruation. Menopause naturally occurs generally between the ages of 45 and 55. A completed phase is considered when a woman does not receive your minimum period of 12 months. Once this happens, it is officially considered post-menopausal.

The most common physical symptoms of menopause include hot flashes, changes of mood and irritability, vaginal dryness, night sweats, irregular menstruation, headaches, and others affected by the fluctuating levels of estrogen and progesterone. They can prove to be overwhelming and sometimes embarrassing things, but you can remedy safely, effectively and without fear of experiencing harmful side effects. So the next time you find yourself wondering what the menopause, and what I can do about your symptoms?, consider natural and sensible treatment first before resorting to the risk of hormone (TRH) replacement therapy.

Quit smoking. Sounds too easy? Yes and no. Some harmful as smoking really vices can accelerate the onset of menopause, which failure ovarian premature and even infertility among women not menopausal problems. Certain toxic chemicals in cigarette smoke are responsible for these as discovered in laboratory tests. It is not a-brainer giving smoking can be beneficial for women entering menopause, but it is also understandable is something difficult. Try to take grape seed extract supplementation to help strengthen his lungs, especially when it has reached a beating from the habit of smoking. Get rid of nicotine and other toxins associated with smoking in her body drinking juice of Orange daily. If you can not leave cold turkey, someone has to monitor their habits of smoking and oversee its final conclusion. In this sense, one of the best responses to what is menopause? It is definitely not the time smoking.

Eat, dress and love the right way to. What is menopause? Perhaps the best people to ask for is menopausal women who pass through this stage of transition with as much grace and serenity as you can gather. They always seem to be cool and unflustered scroll and do things. Do these women even get hot flashes, can find asking.? In all likelihood they do, but they find sensible ways to combat them. Note menopausal women dress how slightly in clothes made of natural fibres, but in layers. This is highly encouraged because cotton and other natural materials allow the skin to breathe and maintain body temperature more or less regulated. A hot flash must turn on, a woman can take simply in the upper layers of clothes for instant relief. He is not recommended to leave the House of fine clothing, and instantly you could invite a cold. In this sense, avoid spicy food, beverages, alcoholic and caffeine that only encourage hot flashes and other menopausal symptoms. Go for a high fiber diet that includes bread wheat, grains, cereals, green leafy vegetables, fruits of brightly colored, tofu, and plenty of water.

To obtain a natural glow not caused by a hot flash, make love regularly. Not only is good exercise, also gives a beautiful color to skin and combats vaginal atrophy which can cause dryness and itching. What is menopause? It is the perfect time to live and love without worry about contraception and unwanted pregnancies and celebrating a stage novel of his life as a new woman.

Laura Ramirez is an author of writer and the raising of health. For more information about passing the transition from middle age with grace and ease, go to http://www.mojomenopause.com/.

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Dealing with menopause hysterectomy

Look, all women know that menopause is inevitable, but is not something that most of us hope. But at least we have the luxury of time to adapt to the changes that are happening to our bodies and our minds. However, imagine if menopause and all their associated symptoms occurred in one day. How much harder it would be to deal with?

So that is exactly what happens with a menopause, hysterectomy and as well as having to deal with the physical changes, the woman in question has also deal with the psychological implications too.

There are several reasons why a hysterectomy have been recommended. It may have been advised to treat medical conditions such as endometriosis, intolerable periods, prolapse, fibroids, or cancer.

Once had been took the decision to proceed to a hysterectomy, your doctor will advise the best type of hysterectomy, based on their medical problems and its medical and family history. However, the final decision is yours and it is therefore imperative that you understand fully the options available and also which, if any, after effects may experience.

A brief explanation of the different types of hysterectomy include:

1. Total hysterectomy means that they eliminated all uterus and cervix. Unlike a sub-total hysterectomy, which removes only the top of the uterus, keeping the cervix in the workplace.

2. With a partial hysterectomy removes the main part of the uterus but is still the cervix. If you maintain the cervix, it is advisable to continue regular cervical smear.

3. If it is suggested a radical hysterectomy, this usually means that there is this cancerous tissue. The surgeon will remove the entire uterus, fabric on the sides of the uterus, the upper part of the vagina and cervix.

The surgeon also will decide whether the ovaries must be removed or left behind. The ovaries should remove, the female will begin menopause immediately. If the ovaries are left in place, you can stop producing hormones sooner than expected, and in this case, women are more likely to begin menopause earlier in his life. If estrogen production is lost before the age of 45 can have an increased risk of developing osteoporosis (thinning of bone) and treatment should seek more soon than later.

There is also a 50% decrease in the production of testosterone when the ovaries are removed and the recommended treatment can vary from woman to woman.

Hysterectomy is a very personal choice and should be the right decision for you and your circumstances. However, there is also a routine operation, and although it is advisable to take things easy for several weeks, the recovery is generally stable with few problems.

Often, a woman will find difficult to reach an agreement with a hysterectomy menopause and fertility will cease immediately and that can induce strong emotions and an overwhelming sense of anxiety and depression.

A hysterectomy is nothing to fear, but with any medical procedure, it is important to know so much about what possibly can and to ask to the then necessary care.

A strong support system will be easier to stay positive and not have to take precautions against pregnancy or use monthly protection is of course an additional benefit.

Hannah Cooke decided to write his more recent than the menopause book complete due to his own experiences. Discover that there was so much contradictory advice to women, it took almost 12 months to collect the information in this fascinating book.

For more information on this topic, visit menopause hysterectomy

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Common Post menopause symptoms and how to overcome them

70% Of women approaching menopause will experience symptoms of menopause. This stage is called perimenopause and occurs when they have their periods. These symptoms of menopause are the results of the levels of fluctuating hormones that occur during the period of transition and women feel significant changes in your body.

Meanwhile, post menopause stage is when at least a year have passed since a woman had her last period.

Women entering this phase will also experience some symptoms. Here is a list of common post menopause symptoms:

1. The hot flashes: is probably the most common symptom. Hot flash is a warm feeling that spreads in the body and will have a duration of 30 seconds. Hot flashes cause redness especially in the face and the upper part of the body. This feeling is the reaction of the body due to a decline in the levels of estrogen during menopause.

2. The night sweats: this symptom is almost the same as hot flashes, but more intense. Also called night Hyperhidrosis and refers to the excessive sweating that occurs during sleep.

3. Facial hair growth: entering phase of post menopausal women may also experience growth of facial hair due to a hormonal imbalance.

4. Vaginal dryness: her vaginal tissue will be a little dry elastic and less when estrogen levels decrease. As a result, her vagina is easily irritated.

5 Temperament: During menopause, a woman is likely to have mood swings. Sometimes, his State of mind is active and in the next minute may be down. Mood swings can be really annoying, but you can try this psychological disorder.

6 Fatigue: It is common that women feel lack of energy during the menopause.

How to overcome the symptoms

Post menopausal symptoms can disturb your daily activity and it must therefore know the ways to overcome them. Here are the tips to treat these symptoms:

1 You can arrange an appointment to see your doctor when symptoms occur. Consult your doctor and ask him to do a medical check-up. It is important that you review immediately because some of the symptoms can lead to dangerous diseases.

2 Ask your doctor about the medical options available to treat the symptoms. Some medical options available are medications and hormone therapy.

3. If you prefer a more natural treatment, you must make some changes in your diet and lifestyle. Regular exercise will help to improve the body's metabolism. Exercise also improve the movement of the body and reduce the stress caused by the symptoms.

During menopause, your body will feel uncomfortable changes. Learning the common symptoms and how to overcome them, menopause and post menopause is not one nightmare never again.

Women who have reached the age of 40 should begin to learn about these stages. The internet can be a great place to start; There are hundreds of articles that discuss the symptoms of menopause, as well as registering the symptoms of menopause.

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Does menopause cause tears?

It is not uncommon that a lucky woman is happy to find themselves suddenly bursting into tears and feeling very blue and still can not identify the cause. For women it is often when entering perimenopause, however, many women do not realize that they are those that are included in this stage, and her mood swings cause great concern not only for them but to his family. This does not mean that every woman in menopause will react in the same way. Menopause no doubt plays havoc on hormones and each individual women will react differently to these changes.

The important thing is that menopause could certainly be the cause of the changes in mood, and to make sure that this is actually what is happening is a good medical examination in order.

It is more difficult for women going through these changes in mood, because she is not able to determine what is causing them, and this makes it difficult in the family also. Then the problem is getting worse, and in some situations you can get from the hands.

Sudden changes in the best way to handle the mood and depression that comes with menopause is to understand what is happening to the body and is a natural thing that is taking place. Perhaps explaining to those who are close to you who is entering the stage of perimenopause, and what your experiencing is normal, you will have some of the pressure of having to explain to others what is bothering him.

If you find that menopause depression is affecting drastically his life, without a doubt, there is much what can be done in this regard. Talking with your healthcare professional about these concerns may make several recommendations.

Often find some outside home activities can be beneficial and even to some kinds of relaxation or participate in certain programs of exercise will go far in helping also. Only you same provide some time to gather his thoughts and deal with their emotions is something that should allow you to do so.

It is possible that you only suffer with the mood swings and depression during the first start of the years of menopause. However, some women are subjected to it during all stages of menopause. In any case it can be controlled and there is help available. The most important thing is to realize that you are experiencing is natural, however it is necessary to have this confirmed by the health professional.

It does not hurt to gather all the information you can about menopause and a visit to http://www.memo-pause.com/ will help you. Don't miss the opportunity to http://www.livinglifearticles.com/ has to say on this subject.

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Four options of surgical fibroids treatment you should know

(Also known as leiomyomas) fibroids are tumors that are usually attached to the wall of the uterus. Fibroids are not cancerous and does not therefore have the potential to spread to other parts of the body. There are two approaches to treatment for fibroids, medical and surgical. If there are no symptoms or the symptoms are mild, treatment is not usually required.

If symptoms are severe, the patient who has these growths in the uterine wall can consult a doctor who can explain the treatments available and appropriate. The two most common ways to treat these tumors are medications or surgery. In this article focus on four surgical approaches common to deal effectively with fibroids. These surgical methods are commonly by Ob-Gyns that must take the time to familiarize yourself with them if you suffer from this condition.

Embolization of Uterine artery (United Arab Emirates)

Embolization of Uterine artery (UAE) is a minimally invasive (no more involved cut) procedure that essentially blocks the blood supply to the fibroid tumor doing that you reduce. The physician uses a thin, flexible tube called a catheter to inject tiny particles in the uterine arteries that supply blood to the Fibroma. These particles are working effectively cut blood to the Fibroma. The Fibroma, then begins to decrease and the symptoms tend to improve.

Endometrial ablation

Another surgical option is endometrial ablation which requires the removal of the majority of the uterine mucosa through the use of energy. There are no incisions are necessary for the procedure. Your doctor can usually get access to the uterus through the cervix is the opening to the uterus Yes. Some types of endometrial ablation used extreme cold, while others depend on heated fluids, microwave or high energy radio frequency. This procedure can be made in both the clinic doctor or in the operating room. Factors such as the size of the uterus will be to determine the best method for a successful outcome.

Myomectomy

Myomectomy is an operation that involves the direct removal of the tumor through the abdominal wall itself or laparoscopic surgery, an approach less invasive or invasive procedure. This option usually provides to patients who wish to have children in the future. The uterus I stay intact with this procedure, but there is the possibility that the Fibroma may grow back, so it is not a definitive treatment.

Hysterectomy

The last option is via hysterectomy, an operation to remove the entire uterus. This is the most invasive of all the procedures that were discussed. This is a definitive treatment for fibroids, but it is not an option for women who want to have children in the future. Normally this is done through a "bikini-linea" cut in the abdominal area or through the vagina if the uterus is not exceptionally large. You can have a total hysterectomy where everything is removed with the horns of Falopio and ovaries or part where the ovaries and tubes can be left intact.

The most useful information in the treatment of fibroids and other resources related to the treatment options that help to cure this condition. Participate in discussions with other women who suffer from this very common condition and publicize their ideas.

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Everything you need to know about the Pre menopausal symptoms

Menopause is a stage in the life of every woman that cannot be avoided. Women often experience

symptoms of menopause in their late 1940s until the early 1950s. A woman says that at this stage when it ceases to have their monthly menstrual cycle. In addition to this, women will also lose their ability to conceive. We can therefore say that when women suffer from this condition, they cannot have children anymore. Women usually experience pre menopausal symptoms which indicate that they are about to enter the stage of menopause. This article will tell you everything you need to know about this phase so that they can tackle properly at the time.

The stage of pre menopause is usually indicated by irregular monthly periods. Monthly periods can be longer or even shorter than usual. Said that the stains of blood will begin to occur in women in their 40s and it may be one of the most reliable signs that she will have her menopause soon. Other symptoms include exhaustion and emotional imbalance. Entering this phase women easily you'll feel tired or anxious even though they are not doing anything. These symptoms are believed caused by the decrease in the production of the female sex hormones. Estrogen and progesterone will occur not so much as before and makes your physical and emotional condition change drastically. These changes can lead to the feeling of anxiety and fear. To the extent of the worst, it can lead to tension and even insomnia. The decrease in estrogen and progesterone can also trigger osteoporosis and vaginal dryness. Vaginal dryness can be a bit frustrating and drastically reduce the sex drive in women, and she can not already enjoy sexual relations.

But don't worry, you can treat the symptoms of menopause pre and you can start a healthier lifestyle. It is true that one cannot avoid menopause. But to introduce healthier foods in their diet unless symptoms will not be so ugly and frustrating. Women come to this stage also recommended exercise regularly. It is believed that to do exercise regularly, improve blood circulation and help in curbing that stress can be caused by the decline of sex hormones. If things do not get any better, you can immediately see a medical specialist and get the proper medication to treat their symptoms.

In general, the symptoms of menopause can be really frustrating and awkward. But a healthier lifestyle with the help of medical treatments, pre menopause symptoms can be treated.

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Hormonal imbalance: take the challenge: change one thing

There is nothing that I appreciate more than a small change of perspective that can change the color of my entire outlook. That is exactly what happened when I started to look outside the traditional method of hormone therapy to treat the symptoms of hormonal imbalance. When I was first introduced to herbal medicine was skeptical even desperate, but to my surprise, herbal medicines, became an unexpected dose of inspiration. At the time, my only goal was to feel again like myself again. However, I received much more: developed a new vision of life.

Circumvent the hormone imbalances can be as simple as making minor changes in food choice, the daily routine and the attitude about PMS and menopause symptoms.

Many of you can read articles published in this site or in magazines on the problem of using sugar, caffeine and alcohol in excess. And it is no secret sometimes its hard to put our knowledge where our mouths are. Insomnia, hot flashes and pre-menstrual symptoms is angry by bad eating habits, but reducing the perpetrators on the other hand, you can make a difference in how you feel during the day and night and can help you to get a better night sleep in.

Stress can trigger symptoms such as insomnia, hot flashes, anxiety, palpitations of the heart and uterine cramping. An easy solution may be a few minutes of gentle deep breathing. Relax your mind and body, and calm at the same time the symptoms.

Exercise may just be the most valuable gift you can give. AHHHH yoga. Okay, I realize many never have tried but yoga has shown very positive results with even the most serious symptoms of perimenopause and menopause.

Get outside and take a walk of 15 to 30 minutes several times per week. It is a great way to let go to stress, lifting fatigue, protect against the increasing weight and symptoms fairly. It is a way of getting fresh air and it's free.

Maybe time for a change of perspective. Somewhere in the process of learning became menopause acceptable blame for bad hair days and be the excuse for terrible mood States among other rationalizations.

It is very easy to tell ourselves I am busy or tried to agree too. But if we can glimpse at our future and the possible consequences of the decisions we make today, I think that we would be motivated to make different choices for our health and the care of the same.

Us should be blessed to experience a natural menopause, but unfortunately for some symptoms are the result of surgery or medical treatment. In any case still has the option of how manage them. Talk with your doctor and learn about their options. Ask about the use of a treatment herbal as a first step toward relief of symptoms. There are some very good available that they have been clinically tested and show significant results.

Due to the risk of breast cancer, attacking the heart, stroke and blood clots found taking hormone replacement therapy, an unprecedented number of the question of women through any form of limitation of the hormone replacement therapy (HRT) or BHRT. They are also not enthusiastic about the use of drugs that they feel they don't need. If these are his thoughts is not alone.

Anti depressant not curaran hormonal imbalance and it will not be the hormone replacement therapy.

The FDA and the women's health initiative warned that the benefits outweigh the negative effects of hormone replacement therapy.

Stay updated with the facts. Currently the FDA tells women that you choose to use hormone replacement therapy, to take them to the lowest possible dose and only for a short time. The FDA has also issued statements on the hand of mixed by pharmacist bioidentical hormones. They are not FDA approved and standardized, and the FDA explains to consumers that there is no scientific data to say that they are safer than traditional HRT.

Sabina e. Fasano is the founder of solutions for women, the developer of Femmerol R, a patented, clinically proven herbal micronized formulation to address the hormonal imbalance due to menopause, perimenopause, and monthly hormonal fluctuations. Femmerol is manufactured by the Capsugel Division of Warner-Lambert. To learn more about Femmerol, visit http://www.solutionsforwomen.com/ or call 1 + (800) 846-0866

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Helping women through menopausal hormone therapy

Menopause hormone therapy is one of the options available in hormone replacement therapy, but this treatment is specifically for middle-aged women during or after the phase of menopause.

Hormone therapy for women can help to relieve the symptoms of menopause, it can be very uncomfortable for women. Generally there are two main types of hormones given to women in menopause: estrogen and progesterone. Both hormone found naturally in the body of a woman. Prior to menopause, the ovaries of women continue to produce these hormones in abundance. But once the ovaries reduces the production of these hormones, menopause symptoms begin to manifest.

Hormone therapy for women is aimed at restoring the natural levels of these hormones in the body to submit, if not completely eliminate the symptoms of menopause, including hot flashes, night sweats, mood swings, oblivion, insomnia and itchy skin. Hormone replacement therapy has also been shown to improve reproductive health and mental wellbeing while also decreases the risk of vaginal yeast infections,

Oestrogen affects how the body uses calcium that is used to repair and grow the bones. Estrogen also helps maintain cholesterol levels in the body. Hormone replacement therapy, are considerably lower risks of joint pains, osteoporosis, colon cancer and heart diseases.

Who are the candidates for the menopausal hormone therapy? Those whose quality of life suffers because of the discomfort of symptoms would qualify. While the treatment is usually given during and after menopause, which is an average in the range of ages of 42-58, it is also recommended for women of 30 onwards. It is at this stage the body begins to lose more of the hormone human growth or HGH, which repairs and regenerates the tissues of the body.

To determine if the patient is qualified to receive hormone therapy, doctors carried out a full medical investigation of the State of current health and medical history. The length and the interval of the treatment will also depend on prescription from your doctor. It is important, however, women subject to this treatment to stay in touch with their doctors. Doctors are well equipped and able to identify different symptoms and can react accordingly by increase or decrease the dose levels.

These days, women do not have to suffer the effects of menopause with hormone replacement therapy. This therapy has already helped numerous women and remains a subject of investigation as medical experts find ways to improve the lives of women through supplement the hormones of the body. Menopause hormone therapy remains one of the most popular and safe methods of treatment.

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Total rejuvenation medical professionals specializing in hormone replacement therapy. For women who are starting to experience symptoms, Total rejuvenation offers menopausal hormone therapy. Programs are specifically designed for the needs of a patient's health. Get more information at TotalRejuvenation.com or call 877-530-9222.

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Benefits of the hormone replacement therapy in women

There are additional hormones that are managed through hormone replacement therapy. In women, they can offer many benefits. But with many different processes and different effects treatment options, the choice of the treatment must be specific to the needs of the individual. Hormonal treatments vary and will depend on the diagnosis of a medical expert to determine what can best benefit to a woman. One of these treatments is the HGH therapy.

HGH human growth hormone is a hormone inherent in every person. Determines the shape of the body human recovers, how quickly the cells and tissues, repair, and they regenerate. Men and women experience a decrease in HGH which close their thirties or forties, lower rates of recovery and regeneration of cells. This is visibly more seen as a process of ageing of the body.

HGH therapy can be given to women and men. In each gender, the therapy produces similar and different effects and benefits. But how this programme benefits women in particular?

He has shown an increase in the levels of HGH to increase bone density, which is especially good for women, in general, are more prone to osteoporosis than men. In addition to maintaining a diet rich in calcium and exercise, women can protect their bones by HGH supplementation.

Increase retention of calcium and maintain healthy bones, estrogen can also apply through hormone replacement therapy. In women, the addition of estrogen for the program also provides a defense against the symptoms associated with menopause stage.

Women, young and old, have more fat and less muscle men, and this only worse when they get older. Aging causes atrophy in the muscles, organs and bones. It also reduces metabolism, which in turn makes it easier for women to accumulate fat. Excess weight can cause a woman highly prone to diseases related to weight, such as diabetes and heart disease.

For middle-aged women which are already struggling to maintain a healthy weight, HGH therapy is also known for its ability to maintain healthy levels of muscle mass and also prevent increase in weight due to a slower metabolism.

Finally, HGH therapy delays signs of aging. Weaknesses of the mind and the body was reduced and decreased. Even at an advanced age, a person can remain perfectly good health. The effectiveness of replacement therapy can differ from person to person and per dose, but both men and women, offers some general benefits.

These are just some of the effects of the hormone replacement therapy in women. Hormone replacement therapy can be adapted to the needs of a woman's health through the management of a healthcare professional and expert diagnosis.

Resource box:

Total rejuvenation is home to specialist at hormone replacement therapy. Women and men, hormones declined as age, resulting in various health conditions. Total rejuvenation helps patients overcome the signs of aging through various forms of hormone replacement therapy. More information at TotalRejuvenation.com or call 877-530-9222 for more information.

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Controlling weight gain at menopause and beyond

I have heard many times like this. "Hit me menopause and BAM!" "the weight started piling."

Sounds familiar? If you answered Yes, then read on. There is hope and does not come in a bottle. Well, maybe a bottle of Perrier.

When our hormones quirky, one of the main roles our liver works is the clean up excessive hormones in our bodies. Plenty of water helps, but also do a variety of minerals that support phases of detoxification of the liver.

Selenium is one of those minerals. A great source can be found in the Brazil nuts. Three to five of these wonder nuts a day can give the momentum you need to delete more hormones from the body, along with other toxins the liver.

When more energy is required throughout the day, but they are afraid to eat because everything sticks to the thighs or hips, eat more often. Have before, heard you right? However, it is true. While he eats his body enters a State called Thermogenesis. This raises your metabolism, so it can burn more calories.

How often should you eat? I tell my clients to every 2.5 to 3 hours work better. Help to control blood sugar so that you don't have those valleys and peaks of energy. Below are some suggestions you can stay energized without excessive amounts of sugar or coffee.

1 Eat a good breakfast every day with protein of egg, sausage Turkey, Greek yogurt, whey of milk or rice protein. For vegetarians can make hot cereal of quinoa with almonds or rice milk. Beans and rice with avocado and sauce can also work well, but be careful with the starch of. Bring it crashing down in just forty-five minutes.

2. Stay hydrated every day drinking half of its body weight in ounces of water. To begin with, is to know what is that number. It is the formula for personal water. If you weigh a hundred and forty pounds, you should drink daily 70 ounces of water. It may be that it weighs much more and you can not imagine to drink half of its weight in ounces of water on a daily basis. Then, start with your IDEAL weight and divide by half.

3 Make your snacks count. Celery and hummus, egg salad, or nut butter works well for a snack on average tomorrow. You can make a sandwich than anything that has a little protein and some food with high density of nutrients such as fruits or vegetables. I like sticks of carrot for contraction and hummus for texture. Sometimes eat red peppers, which are high in antioxidants. I often set a segment of Turkey or a stick of cheese in several leaves of lettuce, roll up and eat with sauce a little. Average morning snack and a half later. Skip the coffee and green tea, no choice of rich in antioxidants.

4. A light dinner will be through the night and keep the pounds off. If you plan a salad of vegetables every night or roast dinner with just three ounces of fish or chicken, will have more energy to walk or doing yard work or play with the grandchildren. If you feel hungry later in the night, you need a piece of fruit. My customers seem to like grapefruit at night, which is great while you are not taking statin drugs or other drugs that could be affected by grapefruit. Check with your doctor or pharmacist.

You can also add self-starvation to weight gain. It sounds like contra-intuitivas, I know. The point here is to prevent inflammation. It can cause tissues swell. Instead of making long cardio, which is very important for the reduction of stress, try walking and strength with light weight training. Try yoga for stress reduction.

Do these five things for three or four weeks, to see if her weight gain stops and initiate connection in your smallest clothes again. I bet you he'll love the results.

Sandi Thompson is a nutritional therapy and wellness coach. It works primarily with women over 50 who are sick and tired of feeling very tired and very sick over time. His approach is based on the science and art of training. This approach not critical leads customers to self-discover and greater awareness, while the back of your health and your eating under control.

It is important to know where to begin to recover health. Sandi Thompson offers a free report: 7 Secrets for amazing http://solutionthroughnutrition.com/about energy, health and welfare

A workshop on healthy summer eating offers http://solutionthroughnutrition.com/healthy-summer-eating of June 28, 2011

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Healthy aging - stages of menopause

It is the reproductive reproductive phase transition does not refer to the natural part of aging and is a stage in the life of every woman. However, there is a great individual variation and every woman experience menopause differently. A woman can pass smoothly by these hormonal changes, while another may suffer with many debilitating symptoms until you receive appropriate treatment.

Stages of menopause

Perimenopause is a period of transition from a normal to completely absent the ovarian function. During this time ovarian function becomes erratic with fluctuations in estrogen levels that translates into some physical symptoms, such as hot flashes, night sweats, headaches, mood swings and irregular periods. Perimenopause usually begins when a woman is in her 40s and lasts from four to eleven years.

During perimenopause ovaries begin to decrease their ovulatory function. The majority of women note not the occurrence of menopause until the last years of perimenopause when estrogen production decreases more rapidly and drastically.

Menopause begins when the ovaries stop throwing eggs and a woman does not have periods. Menopause usually occurs between the ages of 45 and 55 with a median age of 51 in United States. A general indication of menopause is the cessation of periods of twelve consecutive months.

Postmenopausal time is divided into two stages:

‧ Early postmenopause is within the first five years from the last menstrual period. In this hormone stage starts therapy if symptoms, osteoporosis and bone loss becomes serious.

‧ Postmenopause late is five years and beyond.

It is more likely to experience the symptoms of menopause

‧ Women with personal or family history of breast or ovarian cancer

‧ Women with blood clots

‧ Women with hormonal abnormalities personal or family history

‧ Women with thyroid problems and autoimmune diseases

‧ Women who have premature menopause

‧ Women with surgical removal of the ovaries after chemo or radiotherapy

Factors that affect menopause

It is not understood well why the age of the onset of menopause varies in form of woman to woman. Many environmental and lifestyle factors such as the use of oral contraceptives, and smoking are related to the beginning of the natural menopause.

Genetics determines the number of eggs in the ovaries of women and the age when she enters the menopause. We found a strong association between genetics and the onset of menopause, based on the study of menopausal age of mothers, daughters and among brothers. If women in his family entered the menopause around 50 years, it is 30 to 85%, which will also experience menopause around this time.

Smoking and women with chronic diseases, autoimmune diseases, surgical removal of the ovaries or damage to the ovaries in chemotherapy or radiation therapy are more likely to experience early menopause. On average smokers reach menopause two years earlier than nonsmokers.

Early menopause

Premature menopause are characterized by the absence of normal function of ovaries and produces less than 1% of women age 40 and 0.1% before age 30.

Clinical diagnosis of premature menopause is based on the absence of at least 4 months in conjunction with more than 40 IU/L FSH levels before 40 years. However, about half of patients show intermittent estrogen production and you can ovulate making possible pregnancy after diagnosis.

About menopause, many women experience symptoms such as palpitations, intolerance of heat and hot flashes that are believed to be caused by fluctuations in estrogen. These symptoms of hypothyroidism, hashitoxicosis or ageing are often wrong.

The incidence of premature ovarian failure of autoimmune origin is higher in women with Hashimoto and severe disease. Premature ovarian failure or Oophoritis is a painless autoimmune inflammation of ovaries, resulting in premature menopause before the 1940s with a loss of fertility and ovarian hormonal functions.

Marina Gutner holds a doctorate in natural sciences and is a medical writer about the disease and the conditions of health partners of Hashimoto. For more information about the connection between menopause and autoimmune diseases and hypothyroidism in women subscription free articles on his blog thyroidinwomen.com

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Facts you need to know about hormone replacement therapy

World of women on the word "fiftieth" dread. While naughty men at forty, the women get confused in fifty! This age is the age when a woman experience menopause. For many women, menopause is a terrible period that is marked by hot flashes, profuse sweating, insomnia, vaginal dryness, and mood swings. During menopause, a woman's body undergoes major changes physically and mentally, so. Decreased levels of estrogen and progesterone cause many problems for women. These hormones are not only responsible for the menstrual cycle, but also protect them against serious diseases of the heart and bones such as osteoporosis. Modern science has a perfect solution for these problems, called "hormone replacement therapy".

Hormone replacement therapy can be defined as a replacement for the natural hormones such as estrogen and progesterone hormone synthetically manufactured. Hormone replacement therapy is a blessing for women who suffer from the nightmare of menopausal symptoms. There are many benefits of hormone replacement therapy. They include a respite from hot flashes, insomnia and vaginal dryness. Also been found that you can help to prevent diseases such as Alzheimer's disease, cancer of colon and muscular degeneration or paralysis.

But like everything else, hormone replacement therapy has too many risks. There are many side effects, such as atypical flow vaginal, bleeding, headaches, fluid retention, inflammation of the sinuses and an increased risk of breast cancer and endometrial. These side effects have been one of the most debated questions in the history of medicine. Is hormone replacement therapy safe? The response of the large amounts of research indicates that synthetic HRT seems to be safe for a window of two to four years and no more. A longer period of the synthetic hormone replacement therapy is filled with questions and doubts. In that case, what is the alternative to a woman who suffers from the symptoms of menopause?

The good news is that there are alternatives available to counter the effects of the menopause and they do not cause side effects associated with hormone replacement therapy. These natural hormone replacement treatments include products such as Avmil. Avmil does not have side effects and is an ingredient derived from the plant Kingdom. It works the same way as hormone replacement therapy and has no risks. Apart from Avmil there are many therapies available herbal these days. These hormones are extracted natural ingredients such as soybean and wild yam. These substances work the same way as the hormones progesterone and estrogen.

Hormone replacement therapy is intended to minimize the problems of the menopause and give a better quality of life of women. However, it is full of side effects which can harm women rather than benefiting them. Natural hormone replacement therapy using plants and their extracts in varying amounts to mimic female hormones. This type of treatment is a great alternative and can help millions of women to a natural life without the agony of the side effects.

Rich has written articles for almost 10 years. Come to visit the site and his wife have come together on the subject of childbirth DVD that offers ideas on issues such as learning about pregnancy exercise DVD. Together have helped to build web sites of several women health.

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Dealing with menopause depression

Depression in women is a major concern, especially in the future. The changes in their bodies can cause a female less feel like a woman and cause to withdraw from their normal lifestyle. Depression is treatable with herbal medicines and prescription. Even some women should seek professional help to deal with all the changes that are occurring and the loss of the ability to conceive children. Changes in diet and exercise may be necessary to combat some of the symptoms such as hot flashes and night sweats, and weight gain.

Life change is a natural process by which usually 45-55, women begin to have changes physically, emotionally and mentally. Due to changes in the woman's body, depression is a major concern. This is partly due to the hormonal changes that pass through their bodies. A woman may begin to have negative signs such as irritability, short temper etc. that would lead us to suspect that she is going through the menopause. Of course, women have a decrease in reproduction hormones, estrogen and progesterone. Progesterone, the hormone that regulates your monthly period will be produced less, causing ovulation to be less predictable. Estrogen, a female hormone, regulate the reproductive cycle. Menopausal changes begin to occur when the level of estrogen in the body start to reduce. Sometimes women be depressed due to these changes in your body. Women can develop facial or body hair, decrease in breast firmness, increase in weight and irritability. This is a good time for a woman to visit your doctor, the diagnosis of "change of life".

There are several reasons why a woman cannot go by what is called menopause symptoms... Some women may experience an early total hysterectomy is the removal of all the female reproductive organs. In general, became a hysterectomy due to very irregular periods, or the development of tumors or cysts. Other women may experience this, due to chemotherapy or radiation therapy.

Menopause symptoms can vary from a female to the next. Depression, remain of great concern, is not the only thing that a woman should be expected to occur. There are other changes that may occur. Vaginal dryness, pain at intercourse, vaginal itching, changes in the pattern of sleep or sleep disturbance, increase in fat abdominal, possibly due in part to the increase of the eagerness of hydrates of carbon, thinning of hair, acne, weight gain, loss of memory, fatigue, mood changes, depression hot flashes.

The depression, one of the symptoms of menopause is also a mental disorder. One should suspect possible depression if dream has been disturbed, sadness persists longer than 2 weeks, there is a sense of failure, lack of interest in participating, in particular, the activities, which have been an interest before this change. Usually there is a pre-existing history of depression before the signs of menopause symptoms. If they suffer symptoms of depression, it is very important to go see your doctor as soon as possible. Depression can be treated easily and must not go untreated. Women must make an appointment with your health care provider... It may be that the female only depressed may need replacement therapy hormones, vitamins, antidepressants, or some sort of alteration of medication, which your doctor may prescribe mood.

There are also some changes in lifestyle and home remedies to help reduce negative symptoms and make a better feel about themselves, and no women have to live with depression.

Faye Finlay has a Bachelor's degree in health sciences. She works as a health researcher. It is his special interest in women's health. For more information about the symptoms of menopause, visit their website at http://www.thesymptomsofthemenopause.com/

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Cheer up! You are about to live through the menopause

And the story continues... There are many sides to debate on women's health the hormone. On the more gentle side, there is a view of simple common sense and that the offensive is hear the howl of a life better through chemicals.

The dust that surrounds the end of 2002 of the trial in the hormone replacement therapy (HRT) may never solve, but who cares? In addition, hyperreal or not; It is a good concept. Be happy and look fabulous. So far the most successful statistical results have been the mass marketing of hope and fear to all women over the age of 40!

The discovery of new medicines is very exciting and at times seems to mark a breakthrough of 10 perfect, such as hormone replacement therapy in 1968.

Today the theoretical background of hormones have preachers bioidentical (BHRT). And are very hard at work trying to get something much bigger than a mere revival of the 1960s.

The controversy on BHRT and hormone replacement therapy may continue for a long time, so it remains the most important issue:

Is more secure than the standard HRT BHRT?

Leading experts of the FDA, health initiative of Dr. Susan Love, Director of the Foundation for breast cancer research and women say that the risks are the same.

Consider these facts:

(a) change of estrogen levels to achieve many of the symptoms of menopause such as hot flashes, poor sleep and mood swings.

(b) hormonal therapies raise blood estrogen levels.

(c) very few as possible pharmaceutical chemical estrogen helps control symptoms, however, it is only temporarily.

(d) when you stop this form of treatment symptoms again and for many women the symptoms return more severely.

) and even the smallest amount of estrogen chemical poses a danger to the health of women and has been repeatedly demonstrated to increase the risk of heart attack, stroke and breast cancer and clots of blood, and more recently linked to a severe form of lung cancer. For this reason they can only be prescribed by a very short period of time.

(f) the term Bioidentical is not a medical term; It is really a lay description for a manufactured hormone whose chemical structure mimics the hormone's counterpart in the body. Does not mean natural even if the finished product come from soy or Yam - bioidentical hormones are produced chemically steroid hormones. Premarin, the drug used in the study and clinical failure of 2002 also is a chemically manufactured steroid hormone.

(g) if it is a chemical hormone regardless of origin or a chemical hormone manufacturing process and are equally whether bioidentical or standard HRT, their benefits and risks will also be equivalent.

Consider these facts:

(a) phytohormones and phytochemicals are hormones that come from plants.

(b) they are the lowest dose measurable in any form of hormone therapy.

(c) they are the natural hormone support one and only true therapy.

(d) phytohormones are the only treatment not involved in the cancer of breast, heart attack, stroke, blood clots or lung cancer.

(e) are the only treatment that can take over an extended period time and perhaps the best way of managing even severe symptoms.

(f) symptoms really is not caused by low estrogen levels, but by fluctuations in hormones that lead to imbalance and discomfort. These symptoms are transient and usually resolve as hormones naturally rebalancing.

(g) studies have shown that phytochemicals have protection of their health properties. The National Cancer Institute has defined phytochemicals and Phytoestrogens on its website NCI as:

Phytochemicals: A substance found in plants. Some phytochemicals may reduce the risk of cancer.

Phytoestrogens: A substance found in certain plants and plant products. Phytoestrogens may have anticancer effects.

They are the safest bioidentical hormones?

The issue of women should ask themselves is whether taking estrogen chemical is a good option?

If you could manage the symptoms of the menopause without drugs, not enough?

Sabina e. Fasano is the founder of solutions for women, the developer of Femmerol R, a patented, clinically proven herbal micronized formulation to address the hormonal imbalance due to menopause, perimenopause, and monthly hormonal fluctuations. Femmerol is manufactured by the Capsugel Division of Warner-Lambert. To learn more about Femmerol, visit http://www.solutionsforwomen.com/ or call 1 + (800) 846-0866

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Get 4 simple steps to prevent the weight of the hysterectomy

Hysterectomy is surgery that may alter the hormonal balance of women. With the removal of the ovaries, decrease the levels of estrogen in women. With the decline in estrogen levels, male androgen hormones can they prevail and lead to important abdominal fat deposit. This inevitable hormonal imbalance that can occur when all removes the uterus, fallpian tubes and ovaries may be difficult for many women.

Here are 4 steps to avoid unwanted weight gain:

1 Have the right mindset

To keep the weight off after hysterectomy, you have to believe you have the discipline and consistency to go forward with a plan. Without the proper mindset, it cannot fulfil its objective of preventing potential weight gain. When things get difficult, it is likely to give when the situation requires to be strong and stay with him. With all that requires great discipline, you must be mentally tough and determined to fulfil its objective.

2. Eat intelligently by eating the right foods

This seems like a no-brainer but it is a fundamental error that settles off unwanted pounds. You should eat a healthy diet that will keep your metabolism running at a level that helps to burn fat. For this, all food consumption as vegetables, fruits, lean meat of birds of corral, raw nuts, legumes, grains, seeds and whole eggs. It is not all about counting calories. Although this has its place, it is more important to eat the right foods.

3 Drink plenty of water

Water is a critical aspect to burn fat and proper health maintenance. The water helps burn stored fat and cancels out the body of excess toxins. Water also helps prevent swelling and constipation. Another important advantage is its ability to curb the appetite. Try to drink half of its weight in ounces of water daily for maximum benefit.

4. Make the appropriate exercises

Eating well is essential to avoid hysterectomy weight gain, but the Office must also be included. Most importantly, the focus should be on cardiovascular exercise. Shoot for 30 to 60 minutes of moderate to intense cardiovascular activity. This, in addition to good food, will help to melt unwanted fat quickly and easily.

If your form is at the initial level, is perfectly well start the exercise from 5 to 10 minutes each time. He can work his path as an improvement in his fitness. Even with this level of exercise, it will start quickly see results.

Get your 7 day free E on the "7 diet secrets that will help you avoid hysterectomy weight gain." Discover simple strategies that help to prevent unwanted after this common procedure pounds.

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Hormonal changes and menopausal weight gain

"Menopause is making you irritable". "Just bring a laptop fan with you wherever you are to help with hot flashes and stop complaining of". Any person who has never gone through the menopause has listened to these comments. For women, irritability and hot flashes are the least of their concerns. Gaining weight no matter what women do to avoid this, is the main complaint number one among women in all areas.

Why women continue gaining weight no matter how much little or healthy eating or how much exercise? The answer is the hormonal changes. Weight gain is an unpleasant and unavoidable fact of menopause. The woman's body goes through an obstacle course of hormonal changes during menopause.

There are four hormones that change during the menopause: testosterone, estrogen, progesterone, and androgens. Insulin resistance is also affected during this phase of his life. What are these changes and what you mean?? It means that men in his life need to invest in some body protection equipment and learn just cabeceara agree! No, seriously, it means that your body will change despite what they do to avoid it.
Estrogen levels fall during this time. The Agency knows that he needs a certain amount of this hormone, so search in other parts of the body to find it. It is only that fat cells produce this hormone. The Agency will work harder than ever to convert calories into fat which can produce more estrogen. The result? Because fat cells do not burn calories in the same way that the muscle cells, the end result is weight gain.
Progesterone levels decrease during menopause. This does not as a result "real weight gain", but it makes the body retain water. A wife who conserved water feels much larger because their clothes fit tighter and it feels bloated, thus giving the illusion that has gained weight. It is similar to water retention and swelling during a menstrual period. Some weight gain or not, is an uncomfortable sensation not to mention a little depressing when you can not fit into your favorite pair of jeans! Fortunately, the majority of women, this is only a temporary condition.
Increased levels of androgens in the onset of menopause. When this happens, your body sends "new weight" to his abdomen. Your body usually has a new form, a form of "Apple" or a "pear" shape. I know that the references to food is really a "no-no" when we talk about menopause weight, but at least it is a reference to healthy food. This change in the form of a woman is where someone came with the saying "middle aged spread".
Testosterone levels decrease during menopause. For those of you who don't know, men are not the only ones with this hormone. Testosterone helps convert calories into lean muscle. With a decrease of thyroid hormone, fewer calories are capable of becoming lean muscle. This makes your body have a slower metabolism that results in weight.

Last but not least is the insulin resistance. I am sure that question why insulin has to do with the menopause. During this change, body of a woman inadvertently become fat every calorie. Consumption of processed or refined foods, the body will be build a resistance to insulin produced in the bloodstream. Once again, the result is weight gain.

Women need to take consolation in the fact that what they are doing is not that is making you gain weight. It is the change in their levels of hormones that is the culprit. Fluctuations in hormone levels are also an important factor in the appetite. Women have more desire to eat during the menopause. This is no cause for alarm. A diet healthy and refrain from eating processed or exercise of food refined, regular, a healthy amount of sleep and less stress will be easier on the mind, body and soul this transition. No two women are equal and their bodies can react different menopause. Only take heart in knowing is not alone.

The best way to survive this change is to learn as much as possible about what is happening to your body. Knowing that her weight gain is associated with the change in hormone levels, it will make much less stressful and frustrating menopause. This article aims to you and facilitate the transition and through this time in his life.

In quick Healthy Weight Loss.Org, Roger Thatcher is one of our researchers of any writer.If you are in need of a program that will give you the many answers you are looking for on weight loss and health of women, look no further http://www.quickhealthyweightloss.org/, please click here

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Does every woman have menopausal symptoms?

The most common menopausal symptoms are hot flashes, vaginal dryness, insomnia, mood swings, fuzzy thinking and loss of libido.

Studies have found that some women experience only one or two symptoms that can easily live with. However, most women have symptoms that feel require treatment. But even when women have symptoms, they do not have all the symptoms all the time. Some symptoms such as hot flashes, mood swings, and diffuse reflection are the result of the pendulum oscillating between high estrogen and low progesterone, a common scenario during the years of perimenopause. All the symptoms come and go as acne, chest pain and bleeding. Although symptoms such as vaginal dryness and reduced libido can occur at any time for a multitude of reasons such as medicines, medical, or after the birth of the child, treatments are usually more evident once the hormones settle in the years of menopause.

Fluctuations in hormone levels

The symptoms of menopause phase refers to the reaction of the body to fluctuating hormone levels.But the menopausal symptoms are not caused by the lack of estrogen, but by fluctuations in hormone levels. Symptoms resolve as the rebalancing of the hormones, that just a few months or many women for some years for the body to settle in your new comfort zone. However, with a small intervention of drugs cannot be more like you during stains gross of transition.

Menopause (HCT) hormone replacement therapy: what the evidence shows

Menopausal hormone replacement therapy has been shown not to be the drug wonder that many people thought that it would be. We now know without doubt that menopausal hormones:

It increases the risk of invasive breast cancer.It increases the risk of heart attacks, strokes and blood clots.It increases uterine prolapse and incontinence.Not prevent heart disease.Does not preclude that Alzheimer's disease.

Alternatives to hormone replacement therapy

Acupuncture

As an alternative to chemotherapy, acupuncture affects the flow of the body of energy throughout the body pathways called meridians. Fine animal hair used during a session of Acupuncture needles stimulate points along the meridians to correct health problems or imbalances. The theory of acupuncture is the root cause of the problem of health rather than just the symptom to produce a curative effect.

Herbs for symptom relief

How to choose?

Today, a declared 85% of the world's population uses herbs as its first step solution to what affects them. The symptoms of menopause are no different. Below is a list of ingredients who knows how to deal with the hormonal balance multifaceted problems. It is the combinations of ingredients that produce the desired state of well-being. Don't try this at home! Working with an herbalist or buy a product that is specially designed and clinically proven to support your body during hormonal imbalances.

MYRICA: traditionally used for intestinal discomfort, inflammation of the throat and the discharge due to vaginal irritation.

Black Cohosh: used in Europe for more than 40 years and renowned as an alternative to therapy with estrogen for menopause symptoms. Efficacy and safety are confirmed by clinical experience long-term, randomised controlled trials and studies of toxicity that substantiate their security.

Capsicum: The fruit of the plant is authorized in the German Pharmacopoeia and the papers of Commission E for the relief of muscle spasms. Capsicum is used in the pharmacopoeia of United States and National Formulary, carminative and stimulant and recognized by the FDA for United States for use in products of over-the-counter arthritis and neuropathic pain.

Damiana leaf: Traditionally used to relieve feelings of sadness, low consumption of energy, hot flashes, low libido and classic symptoms of PMS.

Ginger root: Disease of anti-nauseant, anti-motion and an aid to digestive discomfort are the classic uses of ginger. Ginger is valued the world as a culinary herb, home remedy and medicinal agent. Extracts of ginger have been extensively studied for a wide range of activities including antibacterial, anticonvulsant, analgesic, antiulcerous, biological antitumor, gastric antisecretory antifungal, antispasmodic properties, Allergy and other activities.

Kudzu root: High in isoflavones, such as daidzein, as well as glycosides tuforadas. Known for centuries in traditional medicine, China under the name "ge-gen" and used to treat thirst, aches and pains, allergies and migraines. The historic application of Kudzu for abuse of alcohol is an important point for the coordination of the modern medical research.

Licorice root: The German Commission e approved root of liquorice for upper airway inflammation and ulcers of the stomach. Today, licorice is one of the most widely investigated medicinal plants. Food consumption of licorice root extract can also help lower cholesterol and to act as an antioxidant.

Red clover: Shown in clinical trials to revive the symptoms of menopause such as hot flashes and night sweats. Studies also indicate that isoflavones in red clover can reduce bone loss and have a protective effect in the lumbar spine in postmenopausal women. Red clover isoflavones have shown a positive effect on blood pressure in certain populations.

Raspberry Red: Raspberry red has historically been used to strengthen the uterus and relieving uterine cramps, help strengthen the bellies of women in childbirth education and help with nausea.

Sage: The German Commission e approved sage of stomach upset and excessive sweating (as that can occur with hot flashes and night sweats) and inflammation of the nose and throat. Sage was traditionally used to increase fertility, stop the bleeding and promote consistency in the menstrual cycle in women. Also used to heal the wounds of the lower skin, hoarseness or cough treatment and improve the function of memory. In the India, sage was used to treat infections, upset stomach and intestinal gas.

Valerian Root: The German Commission e has approved Valerian for anxiety and sleep disorders and recognized for its benefits in the national pharmacopeias of Austria, France, Great Britain, Hungary, Russia and United States, among others. The cooperative scientific European herbal medicine notes that Valerian is used for stress, anxiety and irritability, difficulty sleeping.

Sabina e. Fasano is the founder of solutions for women, the developer of Femmerol R, a patented, clinically proven herbal micronized formulation to address the hormonal imbalance due to menopause, perimenopause, and monthly hormonal fluctuations. Femmerol is manufactured by the Capsugel Division of Warner-Lambert. To learn more about Femmerol, visit http://www.solutionsforwomen.com/ or call 1 + (800) 846-0866

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Handbook of Physiology of thyroid hormone

Many of you reported to my Office with a complaint be hypothyroidism only said by your provider of primary health care which is normal in the tests. Guess what? You are correct! But it is you. However, they have not gone far enough to document what knows that it is true. The thyroid gland most of the time is to produce adequate amounts of thyroid. However, once it leaves the gland, seizes brain and respond to environmental cues, sleep, stress, exercise, etc. This answer changes the activity of enzymes that control the conversion of the thyroid hormone on its most active form known as T3. This has to be assessed to determine adequately its activity of thyroid true. I have included a graph of comments below of this physiology.

The following is a review of the thyroid axis:

HYPOTHALAMUS-> SAR (thyrotropin releasing this hormone decreases in times of stress)-->pituitary ---------> TSH (thyroid stimulating hormone - also decreased in times of stress)-->thyroid (gland produces four types of thyroid hormone, T1-4 - 90% of the production as T4, 10% of the production as T3.) They are andT1 T2< 1%="" of="">

T3 is 5 times more potent than T4. As such, 50-80% of T4 is converted to his more powerful counterpart, T3. The conversion occurs through the activity of enzymes called DEIODINASES. They are known as D1-3 enzymes. This is how the brain controls the activity of thyroid and that is why in times of stress, reduces the activity of the thyroid.

D1 and D2 control conversion in muscles and nerves. When stress occurs, however, the enzyme is activated D3 convert T4--> rT3-reverseT3. Reverse T3 is not able to link the thyroid receptor and acts as a "thyroid brake" limit the metabolic effects of thyroid.

Primary stress hormone that controls this is CRH (corticotropin releasing hormone). This is also released by the hypothalamus in the brain. It stimulates the release of ACTH (Adrenocorticotropic hormone). Stimulates the adrenal gland to release adrenaline and cortisone, the primary stress hormones. When CRHis, SAR and TSH are reduced. Thinking in this way. The main function of the thyroid is to establish the metabolic rate and consumption of oxygen in the body. When reduces thyroid, fatigue, decreased body temperature, weight management problems, constipation, loss of hair, etc. may have. This occurs under stress because the brain thinks it should give priority to feeding the stress response that may involve the execution or struggling to escape from danger. Reduction of their metabolic rate by reducing the activity of the thyroid will help the body to maintain sufficient fuel for the response of stress/exhaust. When primary care providers evaluating thyroid, generally only measured TSH and T4 perhaps. Do not you look at the rest of the chemical.

Thus, when say you that the thyroid is normally, they are technically correct, but they are not responsible for the environmental influences that all endure these days. Not to mention, there are issues/micro-nutrients in our food supply that deny us adequate support of micronutrients that supports the normal conversion of the thyroid. Without evaluating the levels of T3 and rT3, there is no confirmation of environment / nutritional problems and the origin of the symptoms of hypothyroidism may be lost. But here is the key point! If your brain does not allow conversion to T3 and maneuvers to rT3 instead, it is doing as compensation for his lifestyle and stressors in an effort to protect your computer. In many cases, attempting to provide T3 to compensate for altered conversion you will not resolve the problem as the brain is seen as going against his programming. In my experience, most of the time, you can get some improvements to this chemistry. However, it cannot achieve complete rebalancing without a tribute to their stress. Sorry, this is just the reality of how it works. It is a very complex chemistry required a more comprehensive assessment to the symptoms of low activity. More and more doctors are beginning to look more thoroughly. Hopefully this first shall educate them a little bit about what you should be looking and asking your doctor coming in. You cannot get a favourable response to its query, unfortunately. Take heart, there are more of us out there who listen.

I hope this helps...

My name is Courtney Ridley, MD, FACOG. I'm a gynecologist obstetrician certified by the Board which also incorporates functional medicine in my practice. Functional medicine approaches are starting to make inroads into the general practice, but there is still work to be done. This is the reason for this and subsequent shipments. My website is: http://www.integrative-gynecology.com/

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A guide to Perimenopause symptoms

Before menopause really takes place, must first occur perimenopause and its manifestations are usually Chronicle which can last between two and ten years. When perimenopause begins, hormone levels, as estrogen decrease gradually. But these changes will not have a circadian flow which are normally mercurial. Hormonal changes are followed by the symptoms that affect the emotional, mental and physical health of a woman. But normally the duration varies from a woman to another.

Perimenopause symptoms usually begin in the late 1940s or early 1950s where the woman to have an irregular menstrual cycle. Sometimes, the cycle appears to be shorter than the usual duration and there are also times when it is longer. The loss of blood may also vary. The blood that comes out may be scarce or heavy.

Hormonal changes can also make women experience warm feelings in the morning and you're sweating in the night.

Perimenopause symptoms are not continuous because the majority of them are intermittent. You may be experiencing night sweats tonight, but that does not happen tomorrow. Because these aberrant flows, it is undoubtedly difficult to understand the nature of the menopause and know that suitable treatment methods can also be difficult.

What are common symptoms that are present in perimenopause:?

(1.) Irregular menstrual flow
Since fertilization is erratic at this time, it is difficult to say if the menstrual cycle will be more or less. Even the amount of blood lost is difficult to determine how it can be abundant or minimum. On the other hand, even throughout the menstrual cycle can be lost.

(2) Hot flashes and night sweats
This can give a woman a kind feeling extravagant. One minute you feel hot and becomes diaphoretic (profuse sweating) suddenly. However, duration, intensity and frequency of symptoms varies from a woman to another. Commonly, night sweats can even sleep disruptions cause.

(Changes of humor 3.)
Perimenopause symptoms, this is one of the most common. Many women experience uncomfortable feelings then suddenly they suffer from depression. These sudden emotional changes are also caused by hormonal changes. This kind of symptom is closely consistent with a woman who menstruates. However, the only difference is that of the changes are not so transparent.

(4.) Sleep difficulties
Due to the night sweats, many women is very difficult to sleep. When they are finally sleepy, he immediately wakes up in the middle of the night and they could no longer sleep anymore.

(Unit of libido or sex of Dalet 5.)
When the perimenopause symptoms begin to take place, the vaginal mucosa of women is becoming thinner. Due to the production of estrogen decrease, the vagina become dry, spicy and less lubricated, therefore a painful intercourse. This is the reason why women with these changes no longer have the wish to participate in the sex.

(6) Body weakness and fatigue
Due to the numerous symptoms experienced by women during perimenopause, their energy is not doubt it will fall and will be exhausted. Other factors that can weaken a woman are the reduction in the production of testosterone, as well as thyroid imbalances.

(Increase in weight 7.)
Finally, weight gain is likely to occur from metabolism of women becomes slower. In addition, women experiencing perimenopause also have cravings for foods that are major contributors to weight gain.

You are suffering from symptoms of perimenopause? Find out how menopause treatments are more effective.

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