2011年7月21日 星期四

7 Symptoms of menopause



Menopause can be explained as the time period when the menstrual cycles come to an end, marking as well at the end of the fertility of women. It usually occurs during the age of 45 to 55 in women. In this article you will learn about the symptoms of menopause, and how to deal with them.

Women generally show mixed reactions to menopause. While some women are aliviadas at the prospect of saying goodbye to those uncomfortable, messy and painful days, others are scared of the many changes that are associated with the menopause. One must treat menopause as a normal part of life. ?The changing levels of hormones during menopause could lead to these symptoms.

1 Hot or cold flashes: not all women experience hot flashes, but it will be the majority of them. They felt as sudden sensation of heat or heat that spreads over the body, but they are perfectly normal as the body is showing its reaction to the supply of the hormone estrogen decrease.

2 Night sweats Flashes: night sweats is a frequent perspiration that occur during sleep, and are more intense than hot flashes. It is a common disorder of perspiration.

3. Under sex flashes of unit: sexual desires have their minimum and maximum for each woman. Any hormonal imbalances can sap hard sex. But there is a difference between sex drive and sexual function.

4 Dryness in the vagina of Flashes: with the levels of estrogen fall during menopause, vaginal tissues also begins to lose its shapely and become drier and less elastic. Sex can be uncomfortable as the vagina becomes easily irritated and spicy.

5 Hair thinning Flashes: low levels of estrogen in the body can lead to hair loss, since the hair follicles need estrogen. Hair loss can be gradual or sudden head or other parts of his body. The hair also gets drier and more fragile.

6 Weight gain Flashes: another common symptom of menopause is a fattening in their environment, which is another sign of change in hormones. Hormone levels are linked to the increase in weight and fat redistribution. Also the metabolism slows down too, that he is aging.

7 Osteoporosis Flashes: menopause affects the bones, despite the effects they can show several years later as osteoporosis. Little by little thin and bones become weaker, due to the decrease in bone mass and density.

All these symptoms of menopause are perfectly normal and there is no alarm. See your doctor for any medication. Bring changes in diet and exercise to maintain their high metabolic rate and spirits. ?Take the menopause with its calm and watch from a positive angle.

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