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2011年7月24日 星期日

Does every woman have menopausal symptoms?



The most common menopausal symptoms are hot flashes, vaginal dryness, insomnia, mood swings, fuzzy thinking and loss of libido.

Studies have found that some women experience only one or two symptoms that can easily live with. However, most women have symptoms that feel require treatment. But even when women have symptoms, they do not have all the symptoms all the time. Some symptoms such as hot flashes, mood swings, and diffuse reflection are the result of the pendulum oscillating between high estrogen and low progesterone, a common scenario during the years of perimenopause. All the symptoms come and go as acne, chest pain and bleeding. Although symptoms such as vaginal dryness and reduced libido can occur at any time for a multitude of reasons such as medicines, medical, or after the birth of the child, treatments are usually more evident once the hormones settle in the years of menopause.

Fluctuations in hormone levels

The symptoms of menopause phase refers to the reaction of the body to fluctuating hormone levels.But the menopausal symptoms are not caused by the lack of estrogen, but by fluctuations in hormone levels. Symptoms resolve as the rebalancing of the hormones, that just a few months or many women for some years for the body to settle in your new comfort zone. However, with a small intervention of drugs cannot be more like you during stains gross of transition.

Menopause (HCT) hormone replacement therapy: what the evidence shows

Menopausal hormone replacement therapy has been shown not to be the drug wonder that many people thought that it would be. We now know without doubt that menopausal hormones:

It increases the risk of invasive breast cancer.It increases the risk of heart attacks, strokes and blood clots.It increases uterine prolapse and incontinence.Not prevent heart disease.Does not preclude that Alzheimer's disease.

Alternatives to hormone replacement therapy

Acupuncture

As an alternative to chemotherapy, acupuncture affects the flow of the body of energy throughout the body pathways called meridians. Fine animal hair used during a session of Acupuncture needles stimulate points along the meridians to correct health problems or imbalances. The theory of acupuncture is the root cause of the problem of health rather than just the symptom to produce a curative effect.

Herbs for symptom relief

How to choose?

Today, a declared 85% of the world's population uses herbs as its first step solution to what affects them. The symptoms of menopause are no different. Below is a list of ingredients who knows how to deal with the hormonal balance multifaceted problems. It is the combinations of ingredients that produce the desired state of well-being. Don't try this at home! Working with an herbalist or buy a product that is specially designed and clinically proven to support your body during hormonal imbalances.

MYRICA: traditionally used for intestinal discomfort, inflammation of the throat and the discharge due to vaginal irritation.

Black Cohosh: used in Europe for more than 40 years and renowned as an alternative to therapy with estrogen for menopause symptoms. Efficacy and safety are confirmed by clinical experience long-term, randomised controlled trials and studies of toxicity that substantiate their security.

Capsicum: The fruit of the plant is authorized in the German Pharmacopoeia and the papers of Commission E for the relief of muscle spasms. Capsicum is used in the pharmacopoeia of United States and National Formulary, carminative and stimulant and recognized by the FDA for United States for use in products of over-the-counter arthritis and neuropathic pain.

Damiana leaf: Traditionally used to relieve feelings of sadness, low consumption of energy, hot flashes, low libido and classic symptoms of PMS.

Ginger root: Disease of anti-nauseant, anti-motion and an aid to digestive discomfort are the classic uses of ginger. Ginger is valued the world as a culinary herb, home remedy and medicinal agent. Extracts of ginger have been extensively studied for a wide range of activities including antibacterial, anticonvulsant, analgesic, antiulcerous, biological antitumor, gastric antisecretory antifungal, antispasmodic properties, Allergy and other activities.

Kudzu root: High in isoflavones, such as daidzein, as well as glycosides tuforadas. Known for centuries in traditional medicine, China under the name "ge-gen" and used to treat thirst, aches and pains, allergies and migraines. The historic application of Kudzu for abuse of alcohol is an important point for the coordination of the modern medical research.

Licorice root: The German Commission e approved root of liquorice for upper airway inflammation and ulcers of the stomach. Today, licorice is one of the most widely investigated medicinal plants. Food consumption of licorice root extract can also help lower cholesterol and to act as an antioxidant.

Red clover: Shown in clinical trials to revive the symptoms of menopause such as hot flashes and night sweats. Studies also indicate that isoflavones in red clover can reduce bone loss and have a protective effect in the lumbar spine in postmenopausal women. Red clover isoflavones have shown a positive effect on blood pressure in certain populations.

Raspberry Red: Raspberry red has historically been used to strengthen the uterus and relieving uterine cramps, help strengthen the bellies of women in childbirth education and help with nausea.

Sage: The German Commission e approved sage of stomach upset and excessive sweating (as that can occur with hot flashes and night sweats) and inflammation of the nose and throat. Sage was traditionally used to increase fertility, stop the bleeding and promote consistency in the menstrual cycle in women. Also used to heal the wounds of the lower skin, hoarseness or cough treatment and improve the function of memory. In the India, sage was used to treat infections, upset stomach and intestinal gas.

Valerian Root: The German Commission e has approved Valerian for anxiety and sleep disorders and recognized for its benefits in the national pharmacopeias of Austria, France, Great Britain, Hungary, Russia and United States, among others. The cooperative scientific European herbal medicine notes that Valerian is used for stress, anxiety and irritability, difficulty sleeping.

Sabina e. Fasano is the founder of solutions for women, the developer of Femmerol R, a patented, clinically proven herbal micronized formulation to address the hormonal imbalance due to menopause, perimenopause, and monthly hormonal fluctuations. Femmerol is manufactured by the Capsugel Division of Warner-Lambert. To learn more about Femmerol, visit http://www.solutionsforwomen.com/ or call 1 + (800) 846-0866


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2011年7月22日 星期五

Guide of every menopausal women and the importance of the hormone replacement therapy (HRT)



Menopause means "the disruption of menstruation" and refers to a woman had her last menstrual period. In general, women experience between the ages of 45 and 55, but sometimes (although rarely), already in the 1930s. This accompanies changes in your body such as hot flashes, fatigue, depression, and an irregular cycle can occur years prior to the onset of menopause.

The three hormones produced by the ovaries are progesterone, testosterone, and estrogen. These hormones are not produced by the body after menopause. Although estrogen may still be produced by adipose tissue, so that fat women do not experience symptoms of deficiency of estrogen after menopause. The body needs estrogen to maintain healthy and long term problems of deficiency of estrogen, such as angina chest and sketching, dowager's hump, fracture of hip, genital degeneration, osteoporosis and hip fracture, become common as these women come to this stage. These health problems reduce the quality of life among women. The good news is that it is preventable.

WHAT ARE THE SYMPTOMS OF MENOPAUSE?

According to experts, there are 5 groups of symptoms of deficiency of estrogen a woman may experience during this phase:

Hot flashes, night sweats, headaches, palpitations, excessive tiredness, tracking of sensations in the skin and insomnia - are caused by instability in the normal operation of vessels.Changes in mood, depression, memory loss, uneasy and anxiety - are psychological symptoms.Dryness of the vaginal tissues and affected bladder - which leads to desire to urinate more often and make uncomfortable relationships.Loss of interest in sex - this is due to the dryness of the vaginal tissues and affected bladder that lost the momentum of the women in sex.Prone to fractures, back pain, muscle aches and osteoporosis - due to the weakening of the tissues of the body support and thinning of the bones.

WHAT OTHERWISE CAN BE ESTROGEN DEFICIENCY AFFECTS WOMEN?

Diseases of the heart and stroke increase among women after menopause. Before the occurrence, the women were protected by estrogen. Studies have shown that hormone replacement therapy (HRT) after menopause, reduces the risks. Hormone replacement therapy is that it is important that women who have risk factors for heart disease, people with high levels of cholesterol, obesity, and have high blood pressure. It is said they administer what is most important for women who have experienced menopause at a very early age.

WHAT IS THE THERAPY OF HORMONE REPLACEMENT (HRT) HORMONE?

This means replacing the hormones that have been previously produced by the ovaries. HRT reduces the incidence of diseases of the heart and stroke. Although, it s still under study on this subject, is believed to improve short-term memory and the kind of called dementia Alzheimer's disease will be reduced.

Genitourinary problems in old age will be reduced. Prevents bone loss and osteoporosis. This means that the quality of life will be maintained while 40% of the life of quality will be reduced and will continue to persist for 10 years or a lifetime after menopause women without hormone replacement therapy.

WHAT THE FACTS AND FALLACIES OF THE HORMONE REPLACEMENT THERAPY?

Hormone replacement therapy will not cause weight gain. Some women may experience side effects initials as a feeling of swollen breasts and fullness sensation but theses are only reactions tend to be established within the first few months of therapy and there is no need to worry about.Hormone replacement therapy not suppresses ovulation and therefore should apply methods of family planning to avoid unwanted during this stage pregnancies.Women with a history of liver disease, problems, or coagulation estrogen-dependent cancers should take another type of therapy.Hormone replacement therapy should take 5-10 years for the symptoms of estrogen deficiency, 10-20 years for osteoporosis prevention and treatment of life should be made for the prevention of diseases of the heart and stroke.Calcium supplements should be taken daily along with hormone replacement therapy. Calcium not being absorbed by the body if there is no presence of estrogen in the body.

At the age of 45-50 or at any time feel that you can experience symptoms of estrogen deficiency, immediately consult a doctor and ask about hormone replacement therapy and if adapted to their health needs. Remember: Not taking any medicine without first consulting your doctor.

WHAT ARE THE OTHER WOMEN OF THINGS SHOULD DO BEFORE AND AFTER MENOPAUSE?

They have a very active life and exercise on a daily basis. Eat a well-balanced diet - avoid fatty foods, liquors, cigarettes and harmful drugs. It is a general knowledge than to have a healthy life, we always find time to exercise, to get enough sleep and eat a diet low in fat, low cholesterol, fibrous. We always know this. However, not all people who know the practices they know. So, if you're one of them, should make this principle of healthy lifestyle this multi-vitamins take time.always with breakfast to start the day. Make sure that the vitamins are essential ingredients so it can be useful for your daily needs of body. Read this link for more information about multi-vitaminas: take time to have some fun from time to time. The smile and although it is no tone, hum and sing much. Take everything in life as an experience. Not to dwell on the tensions that will give you but focus on how to solve problems in life with an attitude positive and a smile, even if difficult things.

Every woman will experience menopause. No woman is exempt. Therefore let us take care of ourselves so that aging gracefully without unwanted symptoms could bring the menopause. We have a choice. It is us which option to take.

(Warning: this article was not written to support and endorse any brand of hormone replacement therapy or any pharmaceutical companies.) This is written purely in my quest to help women like myself to receive more information about their health and to help them improve their lives. Thus, this article is only for information.)

Read some of the articles? See my other articles on this site or can visit the blog of the author: http://www.leah-micayabas.blogspot.com

Hello world. I am a proud mother, 31-year-old, only one of two beautiful children. Working as a teacher/professor of English per day, a part-time professor to several children in the afternoons and writer Freelance online to local customers in the wee hours of the night.

I write about parenting, motherhood, health, fitness, beauty, fashion, arts, crafts, music, fiction, prose, poems, songs, environmental issues, inspirational stories, success stories, development staff and life in general.

Although I'm a freelance writer for a time, it will be my first months writing here on this Web site. I am so honored that was to be welcomed. You will hear more than me now and I hope that you will like all the articles I just publish already and the articles that I am going to be published soon. ENJOY READING!


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